Sunny-Side-Up Spicy Avocado Toast
Spicy yet creamy avocado toast covered with tomatoes, parmesan, parsley, and olive oil. Garnished with an elegantly cooked sunny-side-up egg!
Ingredients
- 1 slice Thick Sliced Bread I used sour dough
- 1 drizzle Olive Oil
Avocado Spread
- 1/2 large Ripe Avocado pitted and scooped into a bowl
- 2 pinch Coarse Kosher Salt
- 1/2 tsp Lemon Juice or White Wine Vinegar
- 1/4 tsp Jalapeño Pepper (or more if desired) seeds and ribs removed then diced
Toppings
- 1 Sunny-Side-Up Egg (or cooked how you prefer)
- 1 medium Cherry Tomato quartered
- 1/2 tsp Fresh Parsley minced
- 1 pinch Parmesan Cheese optional
- 1 pinch Black Pepper and Additional Kosher Salt for seasoning
Instructions
- Brush 1 slice Thick Sliced Bread with 1 drizzle Olive Oil, then toast until slightly crispy and golden.
- In a small bowl, 1/2 large Ripe Avocado with a fork until it has reached your desired consistency.
- Add to the mashed avocado 2 pinch Coarse Kosher Salt, 1/2 tsp Lemon Juice or White Wine Vinegar, and 1/4 tsp Jalapeño Pepper (or more if desired), then mix until combined.
- Spread the avocado mixture to form a thick layer on top of the toast.
- Place the 1 Sunny-Side-Up Egg cook, and add carefully onto the avocado mixture.
- Sprinkle the quartered 1 medium Cherry Tomato, 1/2 tsp Fresh Parsley, and season with 1 pinch Black Pepper and Additional Kosher Salt if desired.
- Garnish with a drizzle of olive oil and 1 pinch Parmesan Cheese to finish. Enjoy!
Notes
Nutrition:
Serving: 1 Servings | Calories 315 kcal | Total Fat 25.1g | Saturated Fat 5.8g | Cholesterol 164mg | Sodium 431mg | Total Carbohydrate 16.1g | Dietary Fiber 7.8g | Total Sugars 3.2g | Protein 8.5g | Vitamin D 15mcg | Calcium 66mg | Iron 2mg | Potassium 741mg (The Nutritional Facts on this recipe are an estimate. The accuracy of these nutritional facts is not guaranteed.)
Serving: 1 Servings | Calories 315 kcal | Total Fat 25.1g | Saturated Fat 5.8g | Cholesterol 164mg | Sodium 431mg | Total Carbohydrate 16.1g | Dietary Fiber 7.8g | Total Sugars 3.2g | Protein 8.5g | Vitamin D 15mcg | Calcium 66mg | Iron 2mg | Potassium 741mg (The Nutritional Facts on this recipe are an estimate. The accuracy of these nutritional facts is not guaranteed.)