Easy Mediterranean Hummus
Simple and addicting this Easy Mediterranean Hummus is great for an appetizer, side dish, or even a midday snack.
Equipment
- 1 Food Processor
Ingredients
- 1/4 cup Tahini Paste (Haddar Tahini Sesame Paste)
- 1/4 cup Lemon Juice
- 2 tbsp Extra Virgin Olive Oil (plus more for garnish)
- 15.5oz can Chickpeas drained and rinsed
- 1 small Garlic Clove minced
- 1/2 tsp Ground Cumin
- 1/2 tsp Kosher Salt
- 3 tbsp Ice Cold Water
- 1/4 tsp Za' atar Blend or Sumac for garnish
Instructions
- In a food processor, whip 1/4 cup Tahini Paste and 1/4 cup Lemon Juice, blending on high speed for 1 minute.
- Scrape the sides of the food processor, then add the 2 tbsp Extra Virgin Olive Oil. Blend on high creating an emulsion until fully smooth and combined.
- Add 15.5oz can Chickpeas, 1 small Garlic Clove, 1/2 tsp Ground Cumin, 1/2 tsp Kosher Salt, and 3 tbsp Ice Cold Water into your food processor, then blend until smooth. (About 5 minutes)
- To garnish, sprinkle 1/4 tsp Za' atar Blend or Sumac over the top and drizzle Olive Oil. Serve and enjoy!
Video
Notes
Nutrition:
Serving: 6 Servings | Calories 225kcal | Total Fat 12.2g | Saturated Fat 1.7g | Sodium 217mg | Total Carbohydrate 22.8g | Dietary Fiber 6.8g | Total Sugars 3.8g | Protein 8.3g | Calcium 81mg | Iron 3mg | Potassium 351mg (The Nutritional Facts on this recipe are an estimate. The accuracy of these nutritional facts is not guaranteed.)
Serving: 6 Servings | Calories 225kcal | Total Fat 12.2g | Saturated Fat 1.7g | Sodium 217mg | Total Carbohydrate 22.8g | Dietary Fiber 6.8g | Total Sugars 3.8g | Protein 8.3g | Calcium 81mg | Iron 3mg | Potassium 351mg (The Nutritional Facts on this recipe are an estimate. The accuracy of these nutritional facts is not guaranteed.)